Scientific evidence increasingly points to touchscreens compromising our safety (file image).

Yes, those big touchscreens in cars are dangerous and buttons will be back

Car manufacturers are being asked to “bring back buttons” for important driver controls, including headlights and windscreen wipers.

11:50am

Seven proven, realistic ways to improve your finances in 2026

Seven proven, realistic ways to improve your finances in 2026

Instead of planning to boost your finances by changing your whole personality, how about putting some science behind how you manage your money?

Monday 6:01am

A new year means a new chapter in your career – what will it contain?

A new year means a new chapter in your career – what will it contain?

How about instead of striving for perfection this year you strive to enhance your natural strengths and seek interesting twists and turns?

Sun, Jan 11

Nadene Lomu and her now teenage sons Brayley and Dhyreille continue to grieve Jonah. (Composite image: Leon Hyman)

'Jonah wasn't public property': Nadene Lomu on loving and grieving a legend

2025’s most read: On the ten-year anniversary of the tragic death of Jonah Lomu, his widow Nadene and teen sons Brayley and Dhyreille sat down with John Campbell for a frank, emotional interview.

Sun, Jan 11

Composite image: Crystal Choi

Six cheap and fun ways to cure school holiday boredom

A thrifty mum-of-three shares ideas for entertaining your kids in the holidays without spending much (or any) money at all.

Sat, Jan 10

People

Ruth Spencer (insert Shayne Carter); Composite image: Crystal Choi

Forget your punishing resolutions: 2026 is the year of the gentle tweak

Writer Ruth Spencer only has one goal this year and it involves an avocado, a spoon and (obscurely) the musician Shayne Carter.

Fri, Jan 9

Life Issues

Familiar favourites top New Zealand's baby names for 2025

Familiar favourites top New Zealand's baby names for 2025

New Zealand’s most popular baby names for 2025 have been revealed, with parents once again favouring familiar choices.

Fri, Jan 9

Arts and Culture

Dame Jacinda Ardern's memoir was published earlier this year.

Jacinda Ardern pulls out of Adelaide Writers' Week amid boycott

Three Adelaide Festival board members and chair Tracey Whiting quit over the weekend and dozens of authors have withdrawn from Writers' Week, which starts on February 28.

Tue, Jan 13

Chris Chang (Composite image: Dianne McCauley)

Chris Chang: give me a white sand beach and Mike Tyson's 'bonkers' life story

Actually, the Breakfast presenter admits he struggles to lie on the beach, but when he does find stillness he loves nothing more than a gripping sporting autobiography.

Thu, Jan 8

Novelist Josie Shapiro (Photo: Ebony Lamb)

This year I plan to make some life changes that won't win me any acclaim

Wed, Jan 7

This image released by Columbia Records shows CHROMAKOPIA by Tyler, The Creator.

New Grammy category honours album covers, and artists who make them

Tue, Jan 6

Ruth Spencer (insert Shayne Carter); Composite image: Crystal Choi

Forget your punishing resolutions: 2026 is the year of the gentle tweak

Writer Ruth Spencer only has one goal this year and it involves an avocado, a spoon and (obscurely) the musician Shayne Carter.

Fri, Jan 9

Chris Chang (Composite image: Dianne McCauley)

Chris Chang: give me a white sand beach and Mike Tyson's 'bonkers' life story

Actually, the Breakfast presenter admits he struggles to lie on the beach, but when he does find stillness he loves nothing more than a gripping sporting autobiography.

Thu, Jan 8

Oats. (File image).

What is 'oatzempic' and does it actually work for weight loss?

Blitzing up oats with water has been touted as the next big trend in weight loss - but is it backed up by science?

Thu, Jan 8

Novelist Josie Shapiro (Photo: Ebony Lamb)

This year I plan to make some life changes that won't win me any acclaim

Novelist Josie Shapiro has a vision for 2026 and it's absolutely, categorically not on Instagram.

Wed, Jan 7

Composite image: Dianne McCauley

Barbara Dreaver on her ultimate Pacific paradise and favourite NZ book of all time

TVNZ's Pacific Correspondent knows the islands from all angles, including their most idyllic.

Tue, Jan 6

A man measuring his waist (file photo)

The science of weight loss – and why your brain is wired to keep you fat

In a world where food is everywhere and movement is optional, the same systems that once helped us survive uncertainty now make it difficult to lose weight.

Mon, Jan 5

Claire Turnbull (Composite image: Dianne McCauley)

Your first step to eating better this year? Ditch the harsh rules and the guilt

Claire Turnbull outlines five simple steps to eating and living more healthily in 2026, zero steel willpower required.

Mon, Jan 5

Olivia Podmore. (Composite image Vania Chandrawidjaja, 1News)

'Honestly I'm pretty alone right now' – the unforgettable Olivia Podmore

2025’s most read: On the four-year anniversary of cyclist Olivia Podmore's tragic death, 1News sports editor Abby Wilson looked back on their friendship.

Mon, Jan 5

The dirty truth about using your phone in the bathroom

The dirty truth about using your phone in the bathroom

Research shows your mobile phone is 10 times dirtier than a toilet seat. Here's what you can do about it.

Sun, Jan 4

Composite image: Vania Chandrawidjaja

Melissa Stokes: the song that always takes me back to fun nights out as a student

SUMMER SERIES: Kiwis recommend their favourite beach, a book to read on it, and a song that encapsulates summer.

Sun, Jan 4

Unlike "quiet quitting", where workers stay in their job but do only the bare minimum, revenge quitting is about making a loud and visible stand.

Is it ever a good idea to 'rage quit' your job?

'Revenge quitting' your job can at times seem tempting, but experts are warning of the potential risks that come with it.

Sat, Jan 3

Photo: Catherine Lunden

Legendary Warrior Shaun Johnson: 'I had no doubts about where I wanted to be'

In this extract from his biography, Shaun Johnson recalls the moment he realised he was wanted back in the Warriors.

Sat, Jan 3

Composite image: Vinay Ranchhod, 1News

What do seven Dunedin student flatmates spend on a week's groceries?

2025’s most read: Receipt Reveal is a 1News series where a different Kiwi household reveals its grocery receipts for a week.

Sat, Jan 3

Dr Hinemoa Elder has some advice for 2026

'Have your voice': Hinemoa Elder has a potent piece of advice for 2026

Mentor, psychiatrist and author Dr Hinemoa Elder's best-selling books draw from ancient Māori wisdom and mythology, but her main tip for this year is straight-up.

Fri, Jan 2

Phones often take superb photos, but why do they struggle with the Moon?

Why your phone can't capture a clear photo of the moon

It turns out there’s a scientific reason your phone can’t snap a good shot of the moon, even on the brightest, clearest nights.

Fri, Jan 2

Ruth and Bryan Tucker with their children Riley and Harvey. (Composite image: Vania Chandrawidjaja)

How a Kiwi family crushed a $95k debt while travelling the globe

2025’s most read: Tired of being broke in Auckland the Tuckers packed up and became digital nomads, paying off their debts along the way. Next stop: home ownership in New Zealand.

Fri, Jan 2

2026 January calendar on yellow background

Govt's new year changes: How they'll affect your wallet

Here's a rundown of what's set to change over the next few months.

Thu, Jan 1

Jumping for joy (stock image)

Feeling lonely? How to reconnect with old friends - and make new ones

Feeling lonely? Experts say you might not be alone, but it could be time to refresh your friendship approach.

Thu, Jan 1

Being the best version of yourself starts with self belief, says leadership expert

Being the best version of yourself starts with self belief, says leadership expert

An extract from the best-selling Habits of High Performers, by James Laughlin who has coached business executives and elite athletes.

Thu, Jan 1

Menopause, sex and the joy of being 60: Robyn Malcolm doesn't hold back

Menopause, sex and the joy of being 60: Robyn Malcolm doesn't hold back

2025’s most read: As her long career climbs to new exciting peaks, one of NZ's favourite actors remains unguarded and fierce.

Thu, Jan 1