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Life

Who will lead New Zealand into 2027?

'I feel rejected by the parties I used to support – this year I'll vote a different way'

Opinion: In the latest in our State of the Nation series, a 34-year-old North Islander explains her reasoning behind voting differently to how she ever has before.

Life

6:00am

Kiwi novelist Nicky Pellegrino

'I'm apparently living the Kiwi dream – let me tell you about the reality'

A survey showed that most New Zealanders view being a writer as their ideal vocation. For prolific author Nicky Pellegrino, the life of the writer is not just the dream, but a grinding reality too.

Life

6:00am

Statins lower heart health risks.

Should statins be used to ward off dementia and signs of ageing?

Statins are usually dispensed to lower the risk of heart attack and stroke.

Life

Friday 6:00am

1:30

Popular buy now, pay later apps that advertise paying for purchases over time.

‘Buy now, pay later’ may not feel like debt - but it is, and it comes with risks

Analysis: Marketed as a convenient way to pay for purchases over time, the schemes are fundamentally still a form of debt.

Life

Thu, Sep 17

Sweat causes the spread of germs and bacteria across gyms.

The gym can be full of germs – here's how to protect yourself

Dumbbells, barbells and every machine in between can act as reservoirs for a wide variety of transmissible bacterial, viral and fungal pathogens.

Life

Tue, Sep 15

Who will lead New Zealand into 2027?

'I feel rejected by the parties I used to support – this year I'll vote a different way'

Opinion: In the latest in our State of the Nation series, a 34-year-old North Islander explains her reasoning behind voting differently to how she ever has before.

Life

6:00am

Kiwi novelist Nicky Pellegrino

'I'm apparently living the Kiwi dream – let me tell you about the reality'

A survey showed that most New Zealanders view being a writer as their ideal vocation. For prolific author Nicky Pellegrino, the life of the writer is not just the dream, but a grinding reality too.

Life

6:00am

Statins lower heart health risks.

Should statins be used to ward off dementia and signs of ageing?

Statins are usually dispensed to lower the risk of heart attack and stroke.

Life

Friday 6:00am

1:30

Popular buy now, pay later apps that advertise paying for purchases over time.

‘Buy now, pay later’ may not feel like debt - but it is, and it comes with risks

Analysis: Marketed as a convenient way to pay for purchases over time, the schemes are fundamentally still a form of debt.

Life

Thu, Sep 17

Sweat causes the spread of germs and bacteria across gyms.

The gym can be full of germs – here's how to protect yourself

Dumbbells, barbells and every machine in between can act as reservoirs for a wide variety of transmissible bacterial, viral and fungal pathogens.

Life

Tue, Sep 15

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People

VIEW MORE

Who will lead New Zealand into 2027?

'I'm a nurse and I'll vote for the party that I believe cares about New Zealanders'

Opinion: In the latest in our State of the Nation series, a registered nurse reveals who he plans to vote for in November.

Life

Sat, Sep 12

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

Hepi and her son Jonah Lomu (Composite image: Callum Lloyd)

Jonah Lomu's mother reveals she doesn't see his sons: 'I pray one day we can meet'

While the documentary LOMU has united Jonah fans, old wounds continue to fester, with his mother still at odds with his widowed wife Nadene.

New Zealand

Tue, Sep 8

Morgana O'Reilly stars on Taskmaster, from Monday.

'I'll vote for people with tougher lives than me' - Kiwi actor Morgana O'Reilly

As the seasoned star of White Lotus and Stories about My Body limbered up for the next wild season of Taskmaster, she also faced a 1News Grill.

Life

Sun, Sep 13

ADVERTISEMENT
Who will lead New Zealand into 2027?

'I'm a nurse and I'll vote for the party that I believe cares about New Zealanders'

Opinion: In the latest in our State of the Nation series, a registered nurse reveals who he plans to vote for in November.

Life

Sat, Sep 12

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

Hepi and her son Jonah Lomu (Composite image: Callum Lloyd)

Jonah Lomu's mother reveals she doesn't see his sons: 'I pray one day we can meet'

While the documentary LOMU has united Jonah fans, old wounds continue to fester, with his mother still at odds with his widowed wife Nadene.

New Zealand

Tue, Sep 8

Morgana O'Reilly stars on Taskmaster, from Monday.

'I'll vote for people with tougher lives than me' - Kiwi actor Morgana O'Reilly

As the seasoned star of White Lotus and Stories about My Body limbered up for the next wild season of Taskmaster, she also faced a 1News Grill.

Life

Sun, Sep 13

ADVERTISEMENT
Who will lead New Zealand into 2027?

'I'm a nurse and I'll vote for the party that I believe cares about New Zealanders'

Opinion: In the latest in our State of the Nation series, a registered nurse reveals who he plans to vote for in November.

Life

Sat, Sep 12

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

Morgana O'Reilly stars on Taskmaster, from Monday.

'I'll vote for people with tougher lives than me' - Kiwi actor Morgana O'Reilly

As the seasoned star of White Lotus and Stories about My Body limbered up for the next wild season of Taskmaster, she also faced a 1News Grill.

Life

Sun, Sep 13

Hepi and her son Jonah Lomu (Composite image: Callum Lloyd)

Jonah Lomu's mother reveals she doesn't see his sons: 'I pray one day we can meet'

While the documentary LOMU has united Jonah fans, old wounds continue to fester, with his mother still at odds with his widowed wife Nadene.

New Zealand

Tue, Sep 8

ADVERTISEMENT
Morgana O'Reilly stars on Taskmaster, from Monday.

'I'll vote for people with tougher lives than me' - Kiwi actor Morgana O'Reilly

As the seasoned star of White Lotus and Stories about My Body limbered up for the next wild season of Taskmaster, she also faced a 1News Grill.

Life

Sun, Sep 13


Who will lead New Zealand into 2027?

'I'm a nurse and I'll vote for the party that I believe cares about New Zealanders'

Opinion: In the latest in our State of the Nation series, a registered nurse reveals who he plans to vote for in November.

Life

Sat, Sep 12

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

Hepi and her son Jonah Lomu (Composite image: Callum Lloyd)

Jonah Lomu's mother reveals she doesn't see his sons: 'I pray one day we can meet'

While the documentary LOMU has united Jonah fans, old wounds continue to fester, with his mother still at odds with his widowed wife Nadene.

New Zealand

Tue, Sep 8


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Life Issues

VIEW MORE

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

A new study suggests that long gaps between meals may have negative effects on older adults.

Long gaps between meals may not be healthy for older people - study

A new study suggests that a long time between eating may have different effects on older adults.

Life

Sun, Sep 6

Social media has been encouraging "looksmaxxing" as a way of motivating people to have healthier habits. But this and may cause stress.

Our obsession with ‘maxxing’ our lives could be causing stress

Maxxing might not actually be a good way to motivate yourself into healthier habits. In fact, it may have the opposite effect – and may even cause stress.

Life

Sat, Sep 5

Once there is a sound reason to take a supplement, timing can sometimes affect absorption.

Does timing matter when taking supplements?

The evidence for routine vitamin and mineral supplements was not strong, according to a study.

Life

Wed, Sep 2

Is your brain at maximum capacity? How to respect your limits and reap benefits

Is your brain at maximum capacity? How to respect your limits and reap benefits

When you start to feel over-stretched at work or in life, it's time to step back and honour being human, rather than an AI bot.

Life

Mon, Sep 14

ADVERTISEMENT
Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

A new study suggests that long gaps between meals may have negative effects on older adults.

Long gaps between meals may not be healthy for older people - study

A new study suggests that a long time between eating may have different effects on older adults.

Life

Sun, Sep 6

Social media has been encouraging "looksmaxxing" as a way of motivating people to have healthier habits. But this and may cause stress.

Our obsession with ‘maxxing’ our lives could be causing stress

Maxxing might not actually be a good way to motivate yourself into healthier habits. In fact, it may have the opposite effect – and may even cause stress.

Life

Sat, Sep 5

Once there is a sound reason to take a supplement, timing can sometimes affect absorption.

Does timing matter when taking supplements?

The evidence for routine vitamin and mineral supplements was not strong, according to a study.

Life

Wed, Sep 2

Is your brain at maximum capacity? How to respect your limits and reap benefits

Is your brain at maximum capacity? How to respect your limits and reap benefits

When you start to feel over-stretched at work or in life, it's time to step back and honour being human, rather than an AI bot.

Life

Mon, Sep 14

ADVERTISEMENT
Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

A new study suggests that long gaps between meals may have negative effects on older adults.

Long gaps between meals may not be healthy for older people - study

A new study suggests that a long time between eating may have different effects on older adults.

Life

Sun, Sep 6

Is your brain at maximum capacity? How to respect your limits and reap benefits

Is your brain at maximum capacity? How to respect your limits and reap benefits

When you start to feel over-stretched at work or in life, it's time to step back and honour being human, rather than an AI bot.

Life

Mon, Sep 14

Social media has been encouraging "looksmaxxing" as a way of motivating people to have healthier habits. But this and may cause stress.

Our obsession with ‘maxxing’ our lives could be causing stress

Maxxing might not actually be a good way to motivate yourself into healthier habits. In fact, it may have the opposite effect – and may even cause stress.

Life

Sat, Sep 5

Once there is a sound reason to take a supplement, timing can sometimes affect absorption.

Does timing matter when taking supplements?

The evidence for routine vitamin and mineral supplements was not strong, according to a study.

Life

Wed, Sep 2

ADVERTISEMENT
Is your brain at maximum capacity? How to respect your limits and reap benefits

Is your brain at maximum capacity? How to respect your limits and reap benefits

When you start to feel over-stretched at work or in life, it's time to step back and honour being human, rather than an AI bot.

Life

Mon, Sep 14


Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

A new study suggests that long gaps between meals may have negative effects on older adults.

Long gaps between meals may not be healthy for older people - study

A new study suggests that a long time between eating may have different effects on older adults.

Life

Sun, Sep 6

Social media has been encouraging "looksmaxxing" as a way of motivating people to have healthier habits. But this and may cause stress.

Our obsession with ‘maxxing’ our lives could be causing stress

Maxxing might not actually be a good way to motivate yourself into healthier habits. In fact, it may have the opposite effect – and may even cause stress.

Life

Sat, Sep 5

Once there is a sound reason to take a supplement, timing can sometimes affect absorption.

Does timing matter when taking supplements?

The evidence for routine vitamin and mineral supplements was not strong, according to a study.

Life

Wed, Sep 2


VIEW MORE LIFE ISSUES STORIES
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Arts and Culture

VIEW MORE

Dunedin’s landmark Ed Sheeran mural has the words 'Free Palestine' written across it.

Ed Sheeran mural artist says vandalism is a 'welcome addition'

“I implore the council to consider the words a valuable component of the mural,” the artist said.

Friday 3:10pm

What began as a video game in the late 1990s has grown into a global phenomenon.

Pokémon turns 30 - but the cards are worth more than ever

The trading card craze has gone from playground swaps to big business, with rising values also attracting thieves.

Wed, Sep 16

Treaty documents, war records and the women's suffrage petition are among the taonga at risk of being neglected, opponents of new job cuts at Archives New Zealand and the National Library say.

Historian warns proposed job cuts will damage access to NZ's history

Sun, Sep 13

Princess Diana arriving at the Serpentine Gallery, London, in a gown by Christina Stambolian, June 1994.

Princess Diana's 'revenge dress' going up for auction in NY

Fri, Sep 11

Dunedin’s landmark Ed Sheeran mural has the words 'Free Palestine' written across it.

Ed Sheeran mural artist says vandalism is a 'welcome addition'

“I implore the council to consider the words a valuable component of the mural,” the artist said.

Friday 3:10pm

What began as a video game in the late 1990s has grown into a global phenomenon.

Pokémon turns 30 - but the cards are worth more than ever

The trading card craze has gone from playground swaps to big business, with rising values also attracting thieves.

Wed, Sep 16


Treaty documents, war records and the women's suffrage petition are among the taonga at risk of being neglected, opponents of new job cuts at Archives New Zealand and the National Library say.

Historian warns proposed job cuts will damage access to NZ's history

Sun, Sep 13

Princess Diana arriving at the Serpentine Gallery, London, in a gown by Christina Stambolian, June 1994.

Princess Diana's 'revenge dress' going up for auction in NY

Fri, Sep 11

Dunedin’s landmark Ed Sheeran mural has the words 'Free Palestine' written across it.

Ed Sheeran mural artist says vandalism is a 'welcome addition'

“I implore the council to consider the words a valuable component of the mural,” the artist said.

Friday 3:10pm


What began as a video game in the late 1990s has grown into a global phenomenon.

Pokémon turns 30 - but the cards are worth more than ever

The trading card craze has gone from playground swaps to big business, with rising values also attracting thieves.

Wed, Sep 16

Treaty documents, war records and the women's suffrage petition are among the taonga at risk of being neglected, opponents of new job cuts at Archives New Zealand and the National Library say.

Historian warns proposed job cuts will damage access to NZ's history

Sun, Sep 13

Princess Diana arriving at the Serpentine Gallery, London, in a gown by Christina Stambolian, June 1994.

Princess Diana's 'revenge dress' going up for auction in NY

Fri, Sep 11


VIEW MORE ARTS AND CULTURE STORIES
Is your brain at maximum capacity? How to respect your limits and reap benefits

Is your brain at maximum capacity? How to respect your limits and reap benefits

When you start to feel over-stretched at work or in life, it's time to step back and honour being human, rather than an AI bot.

Life

Mon, Sep 14

Morgana O'Reilly stars on Taskmaster, from Monday.

'I'll vote for people with tougher lives than me' - Kiwi actor Morgana O'Reilly

As the seasoned star of White Lotus and Stories about My Body limbered up for the next wild season of Taskmaster, she also faced a 1News Grill.

Life

Sun, Sep 13

Ongoing stress can raise your cortisol levels.

The best ways to blow off steam when feeling angry - and what to avoid

You might be tempted to go for a run to control your anger. But that can make things worse.

Life

Sun, Sep 13

Matcha is often billed as a healthy alternative to coffee.

From matcha to kombucha: how healthy are all the expensive 'health' drinks really?

Claire Turnbull looks at the growing array of wellbeing beverages and asks if they're worth their high price.

Life

Sun, Sep 13

A handful of nuts could help lower the risk of high blood pressure.

Can a handful of nuts a day reduce your risk of high blood pressure?

Most cases of high blood pressure are shaped by how we live and what we eat.

Life

Sat, Sep 12

Who will lead New Zealand into 2027?

'I'm a nurse and I'll vote for the party that I believe cares about New Zealanders'

Opinion: In the latest in our State of the Nation series, a registered nurse reveals who he plans to vote for in November.

Life

Sat, Sep 12

Frances Hughes arrived in NYC on September 10, 2001. (Composite image: Callum Lloyd)

The Kiwi nurse who landed in NYC a day before 9/11 – and how it changed her forever

Twenty-five years ago, the now Dr Frances Hughes moved to NYC to study health policy. Within 24 hours she was learning hard lessons that have shaped her career.

Life

Fri, Sep 11

Tiredness can hit hard in the afternoons.

Why do I crash at 3pm? How to get through the 'afternoon slump'

The “3pm slump” is a common experience. It’s that distinct drop in energy that tends to occur in the mid-afternoon hours.

Life

Thu, Sep 10

A six-bedroom Herne Bay property listed by Patrick McAteer and Suzanne Browne. Source: Sotheby's

Who are the mystery buyers of New Zealand's luxury homes?

Low-profile, high-net wealth Kiwis are competing with international buyers spending millions of dollars on luxuries properties.

New Zealand

Tue, Sep 8

Hepi and her son Jonah Lomu (Composite image: Callum Lloyd)

Jonah Lomu's mother reveals she doesn't see his sons: 'I pray one day we can meet'

While the documentary LOMU has united Jonah fans, old wounds continue to fester, with his mother still at odds with his widowed wife Nadene.

New Zealand

Tue, Sep 8

ADVERTISEMENT
A woman regretting an online purchase.

Drunk online shopping is big business – do some retailers play on it?

One US survey estimates intoxicated consumers have generated $77 billion a year.

Life

Tue, Sep 8

A new study suggests that long gaps between meals may have negative effects on older adults.

Long gaps between meals may not be healthy for older people - study

A new study suggests that a long time between eating may have different effects on older adults.

Life

Sun, Sep 6

A fake Frances Cook with fake ANZ branding has been circulating online.

Wait, that's not me and it's not ANZ either – I'm being deep-faked online

Finance writer Frances Cook on her experience of being deep-faked, and how to spot a scammer.

Life

Sun, Sep 6

Composite image: Callum Lloyd

As a sad date nears, I look back on pre-9/11 New York and how it thrilled me to my core

A love letter to New York, in a week marking 25 years since the city was changed forever.

Life

Sun, Sep 6

At 61, Robyn Malcolm is looking back on menopause and trying to understand, "What was that?"

Robyn Malcolm: 'Women were put in asylums with symptoms we now treat with HRT'

Actor and activist Robyn Malcolm has made a documentary about menopause in a bid to understand the “hot mess” that defined her own experience and prevent more women from suffering in silence.

Life

Sat, Sep 5

Film-maker Vea Mafile'o and the legendary subject of her latest documentary LOMU, playing in cinemas now.

'People would be surprised': LOMU co-director reveals what she learned about Jonah

Vea Mafile'o is a multi-award-winning film-maker, and the latest person to face a 1News Grill.

Life

Sat, Sep 5

Social media has been encouraging "looksmaxxing" as a way of motivating people to have healthier habits. But this and may cause stress.

Our obsession with ‘maxxing’ our lives could be causing stress

Maxxing might not actually be a good way to motivate yourself into healthier habits. In fact, it may have the opposite effect – and may even cause stress.

Life

Sat, Sep 5

Who will lead New Zealand into 2027?

'I know which party I plan to vote for, but I think they need a new leader'

Opinion: A 59-year-old Christchurch salesperson in the construction industry is formulating firm views in the lead up to November 7.

Politics

Sat, Sep 5

A runner smiling (file image).

Singlehood can be good for personal growth – if you see it that way

Society has long emphasised that romantic relationships are the key to leading a fulfilling life, but that script is changing.

Life

Fri, Sep 4

Stan Walker.

Stan Walker's challenge to NZ kids: 'Make my new song yours and join me on stage'

Stan Walker performs his new song Family Tree, shares an opportunity with the talented youth of Aotearoa, and faces a 1News Grill.

Life

Fri, Sep 4

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