A study has looked at the optimal amount of coffee.
Life
Sat, Feb 14
Almost half of employees worldwide say they’re currently burned out.
Fri, Feb 13
We all know that old faithful dries dishes better, even if we can’t quite explain why.
Wed, Feb 11
In early adulthood, multiple systems peak together while in middle age things get harder.
It might come as a surprise to learn that the brain responds to training in much the same way as our muscles.
Sat, Feb 7
Nutrition information is at an all-time high but online, people are often left digging through conflicting information.
Tue, Feb 3
Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold claims about flushing toxins from the body.
Sat, Jan 24
The findings challenge how society views pet loss, writes Fiona Brook.
Sun, Jan 18
Woolworths in Australia has announced a partnership with Google to incorporate artificial intelligence into its chatbot.
World
Sat, Jan 17
New Zealand’s most popular baby names for 2025 have been revealed, with parents once again favouring familiar choices.
New Zealand
Fri, Jan 9
2025’s most read: On the four-year anniversary of cyclist Olivia Podmore's tragic death, 1News sports editor Abby Wilson looked back on their friendship.
Mon, Jan 5
2025’s most read: Receipt Reveal is a 1News series where a different Kiwi household reveals its grocery receipts for a week.
Sat, Jan 3
2025’s most read: Tired of being broke in Auckland the Tuckers packed up and became digital nomads, paying off their debts along the way. Next stop: home ownership in New Zealand.
Fri, Jan 2
Feeling lonely? Experts say you might not be alone, but it could be time to refresh your friendship approach.
Thu, Jan 1
2025's most read: Adult estrangement from parents and siblings is surprisingly common.
December 25, 2025
2025’s most read stories: Catholicism is in my blood, if not my belief system, says Luis Portillo.
December 23, 2025
2025’s most read stories: NZ's most beloved adviser made his wife a promise after his cancer diagnosis.
December 20, 2025
With over 280,000 Kiwis working more than 50 hours per week, you're not alone. But maybe it's time for a new strategy?
December 15, 2025
There's science behind whether our clothes stay as cosy as ever or emerge next winter yellowed, brittle and ridden with holes, writes Nisa Salim.
December 10, 2025
A growing body of research suggests that when we eat may be nearly as important as what we eat.
November 23, 2025
Online services are offering home blood tests and fast-track access to treatment.
November 22, 2025
The middle of life can be an exciting time of personal transformation and growth, not to mention great sex. Who cares if you're no longer being oggled at?
All sorts of animals kiss, from polar bears enjoying spirited rounds of tonsil-tennis, to prairie dogs softly canoodling.
November 21, 2025
Sometimes it feels like workplaces favour the bold and outspoken, but introverts bring equally valuable traits.
November 17, 2025
New Zealanders Jess, Lucy, Tim and Callum weigh up the foodie pros and cons of London vs Aotearoa.
November 8, 2025